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Beginning Yoga with Betsy

My dear friend and fellow Madison Women's MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

Most Thursday nights will be from 5:30PM-6:30PM.  On the 13th it will be at 6PM.

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