Gentle Yoga Class - Sunday mornings

Come enjoy a gentle Yoga class on Sunday Mornings at Phitness Plus.  This class is very appropriate for all levels from beginner to regular goer.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • Betsy

    Too much snow for class today. Enjoy a restful Sunday to yourself:))

    December 22, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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