Gentle Yoga Class - Sunday mornings

Come enjoy a gentle Yoga class on Sunday Mornings at Phitness Plus.  This class is very appropriate for all levels from beginner to regular goer.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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