Beginning Yoga with Betsy

Come enjoy a gentle Yoga class on Thursday nights at Phitness Plus.  This class is very appropriate for all levels from beginner to regular goer.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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