Hello, WOW women!
Continuing our hip series in yoga - deliciousness for stretching the hips that can get tight from too much sitting and even too much biking!
Then we'll take a ride to the Portland Farmer's Market! If it's not raining we'll take a slightly longer route. If it's drizzling we'll move straight to the treats!
Would love to see any or all of you for a nice ride and some treats.
In any case, happy holidays!
Suggested donation for yoga: $10 (I have the mats!)
Bring cash for market treats or if you want to buy last-minute gifts!