Ooh Aah Shoulders Ya! Yoga

February is shoulder month - we've been doing yoga designed to open and loosen those tight shoulders cyclists can get from being pulled down by the bike. 

It's the groaning kind of yoga. The good groans, I mean.

Come join us!

Mats and props provided. 


best,

April

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  • Emily F.

    April, I'm hoping to come and bring a friend visiting from CA. She hasn't had much yoga so hoping she's up for it. I told her the class is pretty low key.

    February 20, 2014

4 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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