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Women's 30 min **PiYo**workout! For beginners to advanced!

Hey Ladies!  Join us for a GREAT yoga/pilates inspired workout! Burn calories and sweat like never before!!! :) ****Bring a yoga mat if you have one or big beach towel will work too!****

Afterwards we will have a protein shake and hang out! And BEST of all it is totally free! Our goal is to encourage health and fitness in the West Valley and create a community of fitness minded people to motivate each other and hold each other accountable. We will meet every Thursday, check this page for any cancelations, but otherwise we will see you Thursdays at 6:45pm!

We are in the Junior High room, the church is shaped like an "L"--the children's ministry room is at the "corner" on the "L" shape.  We will have a sign in front of the room pointing the way.  If you have any problems, call Pauline's cell:[masked]

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  • Cnhmartin0918

    Great job last night ladies....can't wait to the picture that was taken: )

    June 27, 2014

  • Bj B.

    I'll be there, I ordered the Kit and it should be here next Wednesday so I want to see how this is done :)

    1 · June 26, 2014

    • Stacy V.

      Yay BJ! Miss ya girl

      1 · June 26, 2014

  • Vicki S.

    Looking forward to trying PiYO. Am currently working through T25 - finishing week 2 of alpha right now. Can't wait to hear about Summit!

    2 · June 26, 2014

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