addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Kundalini yoga & Meditation

  • Jul 10, 2012 · 9:00 AM
  • .

You are invited to Kundalini yoga class, a meditative practice which guides you in using your creative energy for elevation of consciousness and healing.  It includes physical exercise, pranayama (breathwork), mantra (sound current), and meditation.  This practice helps calm the mind and emotions, balance your glandular system, and strengthen the nervous system.  It also opens and balances the chakras.

Website link:

Instructor: Ruthie Steinfeld, physical therapist and energy worker

Time: Tuesday mornings 9-10 am & Thursday evenings 7:45-8:45 pm

Cost:  $10

Place: address will be given upon reservation (office is too small)

Bring: yoga mat and meditation cushion or folded blanket (extra pillows available)

May the divine union of body, mind, and soul bring great peace and joy

to each one and to the whole.

Join or login to comment.

3 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy