Begin with the basics of laughter yoga and learn to meditate easily

Whether you are new to meditation or have an existing practice, this class is the perfect dose of fun and quite. Simplify your practice, release your week, and get clear for a wonderful weekend ahead.

  • Reduce Stress and Anxiety
  • Improve your mood
  • Improve sleep and energy levels
  • • Be Healthy Happy and focused

Do you want to feel good and improve the quality of your life, meeting likeminded people in the process? Would you like to empower yourself with a proven, practical approach to life? Whether you're a beginner or have more experience with the Meditation.
Join us today!

Advanced registration is required.

Fee $10. per person

 

 










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Laughter Yoga with Meditation

Recent Meetups

  • 4 days ago · 10:00 AM

    Laugh and Meditate class

    7 Spiritual Friends

    Meditation Technique for Peace and Wellness: Mindfulness Meditation is a healing practice that helps us to experience inner calm, deep relaxation and enjoy a healthy and... Learn more
  • January 10 · 10:00 AM

    Mindfulness Workout

    12 Spiritual Friends

    Meditation Technique for Peace and Wellness: Mindfulness Meditation is a healing practice that helps us to experience inner calm, deep relaxation and enjoy a healthy and... Learn more
  • December 20, 2014 · 10:00 AM

    Mindfulness Workout

    9 Spiritual Friends

    Laugh, Dance and Meditate Meditation is more than peace of mind Begin with the basics of laughter yoga, Dance, Joy and learn to meditate easily Whether you are new to... Learn more
  • December 6, 2014 · 9:30 AM

    Meditation for Holiday Stress

    8 Spiritual Friends

    Meditation Technique for Peace and Wellness: Mindfulness Meditation is a healing practice that helps us to experience inner calm, deep relaxation and enjoy a healthy and... Learn more
  • November 22, 2014 · 9:30 AM

    Mindful meditation group

    5 Spiritual Friends

    Meditation Technique for Peace and Wellness: Mindfulness Meditation is a healing practice that helps us to experience inner calm, deep relaxation and enjoy a healthy and... Learn more
  • See all past Meetups

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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