Welcome!

We decided to start this playgroup as a way to bring moms and dads who want to make informed healthy choices for their family together to learn more and to be supported by others. My husband and I have 4 children and everyday we make choices to keep their bodies strong by teaching them to be healthy through nutrition, exercise, healthy nervous system, and a positive attitude. With over 15 years of professional and personal experience, we want to share our knowledge and gifts with the community. This playgroup will evolve with input from the community. We will be presenters as well as having other experts come and give their knowledge too. We want to create a community of families that are there for each other. Parenting is not a one or two person job, but can be enhanced and supported by others with a common vision. Our vision is healthy happy and confident moms, dads, and kids who feel they have a community of other families that are on the same path of making decisions that empower them and their bodies.