Welcome!

I started this group to reach the community in inviting them to alternative ways to add happiness, Health and Peace into their lives in addition to inviting everyone for a free Health History to support others with their health and lifestyle goals. I am a certified Health Counselor that graduated from the only school in the world that combines dietary theories Institute of Integrative Nutrition. In addition I am also a Brain and Body Educator and Instructor which combines stretching, breathing, ki-kong vibration and relaxation by opening up your meridian channels. I am also certified from the arthritis foundation in tai-chi and exercise. I would like to invite you to my website at www.karendoukas.com to learn more about me. Please don't hesitate to call me for a free hour health consultation. I am looking foward to upcoming workshops about Health, Brain, and Body and nourishing mind body and soul!