Welcome, Fitness Buffs!

Location
Ho Ho Kus, NJ 41.0-74.1 07423US
Meetups
16 so far
Members
26 Kettlebell Lifters
Rating
American Eagle MMA & Kettlebell Club No recent ratings
Meetup topics
Founded
May 31, 2008

Looking to get into the best shape of your life? Come and learn how to use kettlebells, the perfect tool to get in shape, fast!

Come join us for a session - your first workout is FREE!

Build muscle
Lose fat
Improve endurance
Increase flexibility

Howie Brewer, of Kettlebells NY, is a certified fitness trainer through the American Kettlebell Club and the International Kettlebell & Fitness Federation, and will be taking you through an hour of kettlebell work.

No more boring treadmills! Have fun swinging kettlebells. Correctly learn a variety of exercises that you can take anywhere. All are welcome.

Meetings will be held at the Herb Reisman Sports Complex off of Route 45 in Spring Valley (just North of New Hempstead Rd), next to the Pavilion as you enter.

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Our next MeetupSelf Defense Workshop - FREE!

Dec 5 Sat 1:00 PM
Where?
500 Barnett Place
Second Floor
Ho Ho Kus, NJ 07423
201-612-1429
This is a private home or office
Who’s coming?
1 Yes / 0 Maybe
(RSVP deadline: December 4, 2009 7:00 PM)

Want to attend?

There have been quite a few disturbing violent occurrences close to home recently. Master Phil RossThe Ultimate in Fitness & Self Defense would like to help raise everyone's awareness.

On Saturday, December 5th from 1 to 3 p.m. - We will be conducting a Free Workshop for for all adults and parents on our S.A.V.E. Program. Please sign up early, space is limited. This workshop will be open to the general public. Read more

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What members are saying

“ To benefit from properly training with kettlebells. ”

“ It's a great way to work out - the more the merrier! ”

—seta
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Join American Eagle MMA & Kettlebell Club

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What's new?

  • Aug 23
    • New member
      abi
      “to get in shape”
  • Jul 11
    • New member
      derek
      “want to try kettlebells”
  • Jun 1
    • New member
      Bonnie
      “Just moved to the Poughkeepsie area and want to get back into shape.”
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