Slow your practice down. Go deeper inside and explore your inner world. Our practice will consist of slow movements to take you inside, Pranayama (yogic breath work) to relax your nervous system and finally a meditation practice to explore your inner landscape.
I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.