Mixed Level Traditional Hatha Yoga

A system developed by Swami Vishnu Devananda and inspired by Swami Sivananda that encapsulates the basic postures and teachings from the Hatha Yoga Pradipika, into a simple and disciplined system of proper breathing, relaxation, and meditative exercise, this class will challenge, encourage, and support you to be disciplined and simple in yoga practice. It's a meditative experience open to all levels of experience. only $8 for meetup members, this class is usually a $15 drop in.

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2 went

  • Anjali
    Organizer
    Event Host
  • A former member

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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