Mixed Level Hatha Yoga with Ryan Sansing

A wonderful opportunity to meet before work, this new class is unique to the Baltimore Yoga Village schedule. A class inspired by the Hatha Yoga techniques in a unique and varied format, this class will challenge and inspire to work poses in stabilizing and creative sequences, flowing from posture to posture with breath. Pranayama included, you will build heat in your body from the inside and out and overcome blockages in the mind. $15 or use a Baltimore Yoga Village class pass. Details here: http://www.baltimoreyogavillage.com/prices/

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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