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Mixed Level Vinyasa Flow Yoga with Maura

Get your AM juices flowing with this relaxing and energizing morning yoga practice. You might not even need to caffeinate afterwards! Based on the principles of Prana Flow: Energetic Vinyasa, developed by Shiva Rea, this class incorporates intelligent sequencing, safe alignment, and graceful movement to help all students feel embodied and empowered. Suitable for injury-free beginners and intermediate students.

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  • Anjali
    Event Host

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