Yoga Buffs, now's you're chance to relax before work and work off some of some of those holiday calories. Try an early morning class with Corinne Bowen this wednesday 7 am. Corinne studied yoga at the Sivananda ashram in the Catskills. She teaches proper breathing, yoga postures, and relaxation in this one hour energizing class. click here for directions to the studio - the location page.
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Yoga is not really about fitness, but it can have that effect. We will meet for free yoga classes, study of the Bhagavad Gita, meditations, clean veg meals, service to different communites, Indian classical music workshops and other special workshops with guest teachers. We are open to suggestions from you. All ages, nationalities, shapes and sizes welcome. You don't have to be flexible or fit. You don't have to be religious. We hope to make a supportive, educational community. Sign up and we will organize the first event....
If you would like to learn more about the organizers of this group, visit baltimoreyogavillage.com