Early Bird Yoga

Yoga Buffs, now's you're chance to relax before work and work off some of some of those holiday calories. Try an early morning class with Corinne Bowen this wednesday 7 am. Corinne studied yoga at the Sivananda ashram in the Catskills. She teaches proper breathing, yoga postures, and relaxation in this one hour energizing class. click here for directions to the studio - the location page.

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