The first Sunday of every month, beginning in January ~ NIA! Nia is an expressive, barefooted, dance/fitness practice developed by Debbie and Carlos Rosas. It addresses fitness as well as the unique and ever-changing needs of your thinking and feeling body. Nia is designed to help you discover the transformational power of body/mind integration through joyful movement. Discover Nia's first principle with Martha Thomas on the first Sunday of every month from 1-2 PM! $10 only This Class will take place at Baltimore yoga Village
For Directions to Baltimore Yoga Village visit: Baltimore Yoga Village

Like NIA and want to practice more than once per month? Check out this new studio in town

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  • Anjali
    Event Host
  • A former member
  • A former member

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