"There is a great secret in the breath"
- H H Sri Sri Ravi Shankar

Learn about the calming effects of breath
Experience the link between body and mind
Learn a powerful breathing technique
Experience a Guided Meditation
Get information on the Science of Breath

Join in for an introduction and an invitation to The Art of Living Basic course taught every week - 150 countries - 25 million people - 25 years - Largest Non-Govt org next to Red Cross

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Recent Meetups

  • December 20, 2014 · 3:30 PM

    Meditation Saturdays - Managing Stress

    3 Yoga Buffs

    We are all aware that daily meditation supports us manage stress. The key is to find a personal meditation practice that works for us and fits our schedule. Join us for... Learn more
  • October 18, 2014 · 3:30 PM

    Fall Meditation Series

    2 Yoga Buffs

    Fall Meditation Series be the best at what you do Each of us aspires to be more joyful, more productive and have a good work-life balance. Do we have tools that support... Learn more
  • October 12, 2014 · 3:30 PM

    Yoga Hour

    3 Yoga Buffs

    Yoga is very much essential to strengthen the body and relax the mind. It helps remove the restlessness in the body and enhances sleep. There are numerous other benefits... Learn more
  • October 4, 2014 · 3:30 PM

    Meditation Hour

    2 Yoga Buffs

    Meditation Hour | Every Saturday | 3:30 pm Meditation is a significant practical tool for enhancing our quality of life on a daily basis. We can benefit in multiple... Learn more
  • September 28, 2014 · 3:30 PM

    Yoga Hour

    2 Yoga Buffs

    Yoga is very much essential to strengthen the body and relax the mind. It helps remove the restlessness in the body and enhances sleep. There are numerous other benefits... Learn more
  • See all past Meetups

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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