There is a great secret in the breath. You have an in-built ability to calm the mind, heal the body, energize the whole system in minutes. The secret is in the breath. Come ... Discover it!
You group will learn some simple yet powerful breathing-techniques, experience a guided meditation, learn about different sources of energy and the tendencies of your mind – all of which will help you manage stress and leave you with an unshakable smile!
The Mind in Meditation Seminar is an internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness. These simple techniques can bring clarity and sharpness of mind, increase efficiency at work and study, improve personal relationships, and enhance the overall quality of life.