Multi-Faith Center, University of Toronto (map)
Yoga chants with Music and dance. Enliven and enlighten your being through Meditation. Make stress a matter of the past through the simple process of guided meditation and delicious dinner. Use meditation as a tool to expand your concious experience, improve your focus and get over even the slightest hint of depression. Musicians crave it, doctors recommend it, spiritualists relish it and students have fun with it. Yogis have tried and tested this method for centuries and explain ‘Kirtan’ or ‘Musical meditations’ to be the key to boundless happiness. Through a unique combination of chants, stringed and percussion instruments we create a tranquil atmosphere for you to relax in. Learn special relaxation techniques with a group of like minded individuals. Meditation is followed by a delicious dinner and discussion.
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