Manage Stress with Yoga, Pranayama & Meditation

  • September 28, 2008 · 4:00 PM
  • This location is no longer available

In a time of financial stress, lets come together for a stress management session! Bring your family, friends and colleagues. Energize yourself. Reduce stress with the healing breath meditation. Create inner peace! Come and join us for your best energizing and relaxing session! Find an unlimited source of peace of mind, enthusiasm and creativity through yoga, pranayama and meditation. Agenda:

o Yoga - Relax with this gentle session infused with energizing breathing, wear comfortable clothing. 10 min
o Pranayama - Tap into the Secrets behind some of the most rejuvenating breathing routines. 10 min
o Meditation - Powerful Guided Meditation. 20 Min.
Please respond either way and so that we will know how to best organize for your total enjoyment, revitalization and relaxation. Bring a yoga mat and wear comfortable clothes.

Online registration: http://secure.artofli...

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