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New Meetup: Art of Living Course

From: RoseMarie T.
Sent on: Monday, February 23, 2009 8:12 PM
Announcing a new Meetup for Art of Living Florida Meetup Group!

What: Art of Living Course

When: March 12 & 13,[masked]:30 PM to 10:00 PM March 14 & 15 9:00 AM to 2:00 PM

Where: Click the link below to find out!

Meetup Description: The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath. Sudarshan Kriya incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment. The course also includes other breathing techniques, meditation, low-impact yoga, and skills for dealing effectively with challenging emotions and situations.

It is mandatory to be present at all the sessions. Missing of a session will result in discontinue of the course.
Dress code: Comfortable, lose clothing that allows one to move the body flexible.

Bring a Yoga math or blanket and a bottle of natural water.

The Art of Living Course has been enjoyed by people of all traditions, religions, and walks of life, in universities, churches, governments, businesses, prisons, war zones, community rooms, and living rooms.

The course is complete in itself and is also a foundation for other Art of Living programs.

Register here to save your space:

http://secure.artofliving.org/course_details.aspx?course_id=4328

When: March 12 to 15, Weekdays 6:30 to 10:00 PM and Weekend 9:00 AM to 2:00 PM

For more info, call Ashni Bissumbhar[masked]

Learn more here:
http://yoga.meetup.com/527/calendar/9807732/

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