Art of Living Florida Meetup Group Message Board › Relax and Enjoy the Art of Living Course beginning this Thursday and a free
Hello and great that you are a member of the Art of Living Florida MeetUp.
This seminar helps you to relax physically and mentally with a little bit of asana yoga. It mostly includes breathing practices and then Sudarshan Kriya Yoga or SKY assisting you in alleviating stress. They quiet our mind allowing us to meditate deeply followed by a surge of good physical and mental energies.
After the initial workshop from Thursday to Sunday, we meet for a free weekly practice – asanas, breathing practices, SKY and meditation to set your week. We can go in any major cities in the world and go to these free weekly practices.
This workshop will begin this Thursday evening. So sign up today, check this video: http://www.youtube.com/embed/F4S_4jX0ERA and the article about it from Harvard Publications: http://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression.
More information is found in the linked page: http://tinyurl.com/CreatePeace4-2012. This is a fantastic investment in your clarity of mind, purpose and wellbeing , beginning this week and lasting a long-long time.
When: Thursday, December 1, 2011 7:30 PM
Where: Park Square Homes Office Building
5200 Vineland Rd
Orlando, FL 32811
If the changes affect your plans to attend, please take a moment to update your RSVP. (You can RSVP "No" or "Yes".)
You may also register for the Art of Meditation Course and find more information here: http://tinyurl.com/N-2012-Be-A-PeaceMaker
All are invited to our free party on Sunday and RSVP here: http://tinyurl.com/FreeAOLPartyOrlando
You can always get in touch with me through my group profile on Meetup.