Namaste:

Your sacred place where you will discover wellness, harmony and mindfulness.

Do you want to learn yoga? Are you already a practitioner? This is the place for you because at any level, there is yoga appropriate for you, right here.

We practice, in our daily life, everything that yoga teaches us; from acceptance, awareness, balance, compassion, focus, humility, patience, peace, tolerance, to testing our fire and endurance and finally, surrender.

We have variety of yoga. Our group practice pranayama, meditation and various yoga asana disciplines like Hatha, Ashtanga, Vasistha, Kundalini and Fusion. We also have bhakti yoga, kirtan concerts, ayurveda, and vegetarian cooking and karma yoga. Join us and experience yoga. We also have a lending library of books on yoga, spirituality, meditation and metaphysics.

Yoga has been known to reduce stress, increase calmness, cure many illnesses, maintain good health, increase flexibility and strength, focus and clarity, enhance your overall well being and increase quality of life. Enjoy the western life and learn about the eastern philosophy.

Always check with your Health Care Provider or Personal Physician before engaging in any physical activities.

Sign up is not automatic. RSVP is a social commitment. Please RSVP responsibly! If your plans change, please take a moment to log on to the website and change your RSVP to "no" so that others who would like to attend are able.

Bring your own mat. We have limited quantities of yoga mats to lend. If you wish to purchase your own mat, we offer high quality, thick mats that don't shred after a few use and provides support and padding.

Come meet interesting, like minded yogis and share your interests with us. May all your aspirations and enlightenment come to fruition. I look forward to practicing with you. Namaste.

Organizer's Bio:

Del Marie, RYT 500
Practitioner since 1995, Teacher since 2003
Training and Certifications (India and USA)

Acupressure, Ayurveda and Yoga Therapy, Yoga Instruction Course, Hatha Yoga, Integrated Yoga Therapy, Iyengar Yoga, Kundalini Yoga, Vasistha Yoga, Reiki Healing, Ayurveda Massage, Thai Yoga Massage.