Weekend Workshop with Christina Sell
Friday-Sunday, August 9-11 at Yoga One 613 N. 21st AvenueHollywood, FL 33020 (954) 929-YOGA (9642)
Join Christina Sell for a weekend workshop designed to help you deepen your practice and expand your knowledge in a fun, supportive and focused environment. Known for her passion, clarity and dedication to yogic principles on and off the mat, Christina Sell’s classes are informative, instructional and challenging. Perfect for students who want to learn and grow, these practice-based classes will work sequentially and progressively through basic postures in a way that is thoughtful, integrated and thorough and make intelligent forays into the more unfamiliar territory of advanced postures.
Modifications will be given for those who are stiffer as well as for those who want a greater challenge.
ALL SESSIONS: $187 regular / $167 earlybird (paid by 7/29 )Friday 7:00pm-9:00pm: Standing Poses & Hips $45 ($40 earlybird)Saturday 10:30am- 1:00pm: Intro Backbends and Arm Balances $50 ($45 earlybird)Saturday 3:00pm-5:30pm: Forward Bends & Twists $50 ($45 earlybird)Sunday 10:30am-1:30pm: Full Spectrum Led Practice $55 ($50 earlybird)
Register online at www.yoga1.net or call (954) 929-YOGA (9642)