Free Vinyasa Flow Class 11 a.m. Sundays. All Sundays in November and on Dec. 15 and 22nd only.
Linking breath with movement while flowing from one posture to the next, Vinyasa Yoga allows you to detox and energize the body and mind. For 75 minutes, you are able to concern yourself with only the present moment leaving all worldly stress far behind. Bring a towel as you may sweat! Mats are not provided, please bring one with you. The Fair Trade Boutique 64 S. Federal Highway Boca Raton, FL 33432
Bocafairtradeboutique.com for more info.
All Sundays in November and on Dec. 15 and 22nd only.