Start your day off right with some early morning yoga. Take care of your mind and body before going to work.The focus will be on breath and alignment as the instructor assists you with adjustments to fine tune and deepen your pose.
*** IF IT IS YOUR FIRST CLASS AT THIS STUDIO I WILL GIVE YOU A CARD FOR A COMPLIMENTARY CLASS ***
**** ALL CLASSES AT YOGA JOURNEY STUDIO ARE $10 ****
For additional details and to reserve a space in class go to www.yogajourney.com