SATURDAY FT. LAUDERDALE MORNING BEACH YOGA with CAPRICE & VANESSA!
WEATHER PERMITTING; NO RAIN and 65 DEGREES AND HIGHER
8:30 A.M. to 9:45 A.M. FOR THE SPRING/SUMMER SESSION!
CLASS IS BY DONATION!
Saturday 9:30 a.m. to 10:45 a.m.
OPEN TO ALL LEVELS
EXCELLENT for ATHLETES to WARM-UP/COOL-DOWN to enhance their performance and FANTASTIC for Newbies!
Description: Wake up and refuel for the weekend with a meditative, mindful, and moderate Vinyasa flow that will include breathwork and the most euphoric environment for your yoga practice.
(Class is by donation)
Please bring a mat/large towel, sunglasses, sunblock, water/tea/coffee!
LOCATION: On A1A one BLOCK “SOUTH” of Sunrise Blvd; meet us on the sand across the street from Primanti Brothers/McSorley’s. LIFEGUARD STAND #13.