Yoga to Balance Heaven and Earth - with Amy (Sat Prem)

Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am

We take Cash payment or credit cards at the class.

Sydney/Siri Nath and Amy/Sat Prem are Kundalini Research Institute Certified Yoga Instructors.

We have members coming from all 6 of our meetup groups. Join us.

All levels are welcome.

Bring your yoga mat or blanket to sit on and wear comfortable clothing for a Kundalini and meditation set. Bring some water. Wear shoes you can slip off because Kundalini Yoga is barefoot. If you don't want to sit cross-legged, you can bring a portable chair.

There will be a $7.00 charge for this yoga class. Please bring exact change.

Thank You.

This is a public park so there will be children laughing, dogs barking, people playing sports or a small gatherings. We embrace all the distractions and let them go.

Looking forward to meeting you all.

Sat Nam,

Sydney (Siri Nath) and Amy (Sat Prem)

Join or login to comment.

  • Lori W.

    Sorry we missed everyone yesterday. It's crazy around here with the house for sale but hoping to join you next week!

    March 16

  • chris w.

    Recently had stomach surgery, I am fully healed but stomach is tight and weak now.

    March 15

    • Amy aka Sat P.

      great to meet you, Chris! hope the navel pumping helped you!

      March 15

  • Amy aka Sat P.

    here's the study I mentioned in class:­

    March 15

  • carmen

    I can't wait Amy! Sat nam!

    1 · March 10

  • Amy aka Sat P.

    Carmen, this set is based on the conversation we had last week! Sat nam!

    1 · February 25

9 went

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