Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am
We take Cash payment or credit cards at the class.
Sydney/Siri Nath and Amy/Sat Prem are Kundalini Research Institute Certified Yoga Instructors.
We have members coming from all 6 of our meetup groups. Join us.
All levels are welcome.
Bring your yoga mat or blanket to sit on and wear comfortable clothing for a Kundalini and meditation set. Bring some water. Wear shoes you can slip off because Kundalini Yoga is barefoot. If you don't want to sit cross-legged, you can bring a portable chair.
There will be a $7.00 charge for this yoga class. Please bring exact change.
This is a public park so there will be children laughing, dogs barking, people playing sports or a small gatherings. We embrace all the distractions and let them go.
Looking forward to meeting you all.
Sydney (Siri Nath) and Amy (Sat Prem)