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Balance and Uplift Your Energy with Yoga - Amy (Sat Prem)

Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am

We take Cash payment or credit cards at the class.

Sydney/Siri Nath and Amy/Sat Prem are Kundalini Research Institute Certified Yoga Instructors.

We have members coming from all 6 of our meetup groups. Join us.

All levels are welcome.

Bring your yoga mat or blanket to sit on and wear comfortable clothing for a Kundalini and meditation set. Bring some water. Wear shoes you can slip off because Kundalini Yoga is barefoot. If you don't want to sit cross-legged, you can bring a portable chair.

There will be a $7.00 charge for this yoga class. Please bring exact change if paying by cash or bring a credit/debit card. We use square.

Thank You.

This is a public park so there will be children laughing, dogs barking, people playing sports or a small gatherings. We embrace all the distractions and let them go.

Looking forward to meeting you all.

Sat Nam,

Sydney (Siri Nath) and Amy (Sat Prem)

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  • Marcielle

    I might be able to go.

    1 · April 30, 2014

  • A former member
    A former member

    I am with you in spirit and love! Too slammed with college deadlines this weekend...

    1 · May 2, 2014

  • A former member
    A former member

    My favorite day of the week!

    3 · May 3, 2014

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