Free Yoga with Michael McCarthy ~ EVERY Thursday!

Come early to reserve your spot. Space is limited.

All skill levels welcome, and people new to yoga!

This class uses the SlowFlowing Vinyasa method of Yoga ~  Exploring pranayama/yoga breath, asana/posture and Yoga philosophy.


It's Michael's goal to give you the foundational building blocks to learn, and deepen your yoga practice.


Bring your own yoga mat if you have one!

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