Hello! I'm Kim. I'm 50+ need to yoga! Every so often I may need to find a group to keep at it regularly. A friend and I did nearly every week for a year and a half, this winter we didn't, I am weak and stiff. Yoga time!
The information presented in the Yoga Buffs of Oakland County Meetup classes should not be construed as a substitute for medical examination, diagnosis, or treatment and that for any mental or physical ailment or condition Irene's recommends seeing a physician, chiropractor, or other qualified medical specialist. The instructors of these classes do not diagnose, prescribe, or treat any physical or mental illness, and nothing said in the course should be construed as such.