YOGA is not gymnastics, nor is it a religion. Yoga is the ancient INDIAN science of SELF DEVELOPMENT in which you can discover and explore yourself on all levels from physical, mental, emotional, and connect with the spiritual and cosmic.

Each Meetup will have a systematic blend of ASANAS for the body, PRANAYAMAS for balancing and enhancing the energies, and YOGA NIDRA (Psychic Sleep) Meditation-relaxation to de-stress and empty the mind and re-charge it with AWARENESS and POSITIVITY.

You feel great after the sessions and can also do the practices at home.

Everyone regardless of age, level of flexibility or fitness, will benefit and be welcome.

At present we offer the following Regular Yoga Meditation sessions in WHITE FIELDS
Sobha Rose, next to Food World.

EARLY BIRD YOGA MEDITATION
6-7.15am, Monday, Wednesday & Friday

MID MORNING YOGA MEDITATION
10.30am-12pm, Tuesdays & Thursdays

EVENING YOGA MEDITATION
7.00-8.30 pm, every Tuesdays & Thursdays

and at White Fields, Palm Meadows Amenities Centre:
7.30-8.45 & 8.45-10am, Mondays, Wednesdays & Fridays (contact Cecilia Willie mcwillie@gmail.com)

Please note, not all the sessions are noted the calendar so contact for details.
Also please note that most participants are not members of Meetup so numbers are much bigger than shown in the attendance.

Individual sessions also available to suit your needs and capacity, for therapy and /or with spiritual counseling.

Come and have a try, experience yourself in a new way, a deeper way!


Love and Oms
Swami Yogaratna


Also check out www.artofyoga.de
and http://yoga.meetup.com/577/

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Recent Meetups

  • Yesterday at 7:30 AM, 2 Yoga Buffs attended

    Palm Meadows
    Hari Om Yoga Friends, Yoga sessions are given by Kiran Chainani or Sw Yogaratna every Monday, Wednesday & Friday at 7.30am & 8.45am at the Amenities Centre of Palm... Learn more

  • Friday at 7:30 AM, 2 Yoga Buffs attended

    Palm Meadows
    Hari Om Yoga Friends, Yoga sessions are given by Kiran Chainani or Sw Yogaratna every Monday, Wednesday & Friday at 7.30am & 8.45am at the Amenities Centre of Palm... Learn more

  • February 8 at 7:30 AM, 2 Yoga Buffs attended

    Palm Meadows
    Hari Om Yoga Friends, Yoga sessions are given by Kiran Chainani or Sw Yogaratna every Monday, Wednesday & Friday at 7.30am & 8.45am at the Amenities Centre of Palm... Learn more

  • February 6 at 7:30 AM, 3 Yoga Buffs attended

    Palm Meadows
    Hari Om Yoga Friends, Yoga sessions are given by Kiran Chainani or Sw Yogaratna every Monday, Wednesday & Friday at 7.30am & 8.45am at the Amenities Centre of Palm... Learn more

  • February 6 at 6:00 AM, 2 Yoga Buffs attended

    Early Bird in Sobha Rose White Fields
    Dear Friends, Hari Om, Quite a few have been asking about early morning sessions so I'm happy to announce YOGA MEDITATION at 6am. They will be... Learn more
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Yoga Meditation in Bangalore http://photos3.meetupstatic.com/photos/event/d/9/1/d/global_8815581.jpeg
Bangalore, India
Founded Aug 6, 2008
20080806
Organizers:
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