This special kind of hatha yoga prepares the physical and energetic levels to internalize our attention, settle in the present moment, and create the optimal conditions for meditation. Sakshi Hatha Yoga is an integral part of Sakshi Yoga™, systemized by Swami Ramakrishnananda. The sessions are guided by his disciples, who have been trained and certified especially for this purpose.
Location: Vishwa Dharma Yoga Center of Astoria
Address:[masked]th Street, Astoria, NY 11105
***Please review the schedule for any possible changes or cancellations prior to arriving