Join The South Florida Yoga & Healing Circle

You'll get invited to our Meetups as soon as they're scheduled!

Hatha Flow Yoga & Coffee

Sep 2008 13
Sat 9:15 AM
Location

7328 Royal Palm Blvd
Margate, FL 33063
954-340-0946

How to find us
"I will welcome you in."

Estimated attendance
 1  people attended.

Who organized?
Tamara Ronkin

Price

$10.00 per person

Join us for a one-hour all-levels Hatha Flow Yoga class and mingle at the Bujinkan martial arts dojo in Margate. Twenty-five Tatami-style mats cushion our practice while soft torchieres provide our light. Our practice will include:

- Welcome meditation
- Singing bowl
- Pranayama (breath control)
- Warm-up poses
- Work poses
- Cool down poses
- Savasana (meditation practice)
- Chimes for our Chakras
- Shoulder and/or neck massages

Afterwards, walk with us to Dunkin Donuts to mingle and sip coffee. Bring a yoga mat, hand towel and bottled water.

- Arrive at 9:00 AM
- Practice 9:15 - 10:15 AM
- Coffee & Mingle Afterwards

Hope to see you there!

biggrin

Tamara
www.MindBodyNow.com

Photos of this Meetup

No photos yet.

Talk about this Meetup

You must be a member to post a comment. Join or login.

Who attended?

Your organizer's refund policy for Hatha Flow Yoga & Coffee

Refunds offered if:

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Our Sponsors

Ronzoni

RONZONI HEALTHY HARVESTŪ makes it easy to eat well.

Annie's Organic Buying Club

Helping our members eat healthy food.

Orange Lotus Yoga

Providing a complete source of wellness in all of South Fl.

Yoga Life Style

Members will get 10% on all items when you use the code #001100129