Restorative Fusion Training Course w/ Lisa Pumper & Ceci Lester
Restore and bring balance using the ART of Relaxation. Active Relaxation Techniques using supported postures to create peace and harmony in mind, body and soul. A gentle and powerful healing form for all levels and even for those with limitations.
Great for yoga practioners and yoga teachers, physical therapists, body workers, energy workers, pilates and fitness instructors, stress management professions, and health counselors.
This Restorative Fusion can be used by anyone to create balance, nurture inner quiet, and renew core energy. Restoratives also have a positive therapeutic impact during times of illness, injury, pain, and other stressors by supporting optimal energy flow to all the body’s systems, working on physical, physiological, energetic, and emotional levels.
The course will cover - The relaxation response and the nervous system, The Chakras & Koshas - the energy bodies in the practice Restorative asanas & sequences for different environmentYoga Nidra techniques and various meditationsTherapeutic Acu pressure adjustments Dynamic use of props for support such as bolsters, chairs, walls and more...Breathing techniques to invoke a deep Relaxation Response and healingInfusing relaxing Aromatherapy
Sessions will include restorative yoga practice, hands-on practice-teaching, therapeutic touch, relaxation/healing techniques, lecture, discussion, and time for questions and answers.
16 credits for yoga instructors (YA) Certified Yoga Teachers of all disciplines are welcome; and everyone completing the 16-hour program will receive a Certificate of Completion and training manual.
Dates- 3 Sundays - March 3, 17, 24 10am-5pm
* Includes booklet & Certificate of completion
*each training limited to 10 participants.
*18 hours CEU available for Yoga teachers
Contact- Please contact Lisa Pumper at [masked] or call[masked] **REGISTRATION DEADLINE IS FEB 24**
Location- Red Pearl Yoga Studio 918 ne 20th Ave Fort Lauderdale redpearlyoga.com