experience yoga nidra - SundaY FEBRUARY 17th 4:00 – 5:30PM
YOGA NIDRA IS AN ANCIENT & POWERFUL SPECIFIC GUIDED MEDITATION PRACTICE - A STATE OF CONSCIOUS DEEP SLEEP. IT PUTS THE BRAIN WAVES IN A STATE WHERE YOU ARE CONNECTED TO YOUR INTUITION AND ABLE TO REDUCE OR ELIMINATE MUSCULAR, MENTAL AND EMOTIONAL TENSIONS AND NEGATIVE THOUGHT PATTERNS.
YOU WILL EMERGE REFRESHED, INVIGORATED AND INSPIRED.
This is what PREVIOUS participants had to say…
“Thank you for the most amazing experience. I have never gone that deep before – Ever… or been so relaxed! You are the BEST!!!”
“Thank you for a great event. I went very deep into the meditation. It was awesome. You are wonderful by the way, a very warm, grounded, excellent teacher, and your voice is so soothing!”
“I am a writer and I have had a block for 7 months. During the meditation, all kinds of ideas came to me about what I need to write about, my creativity was freed! I am so grateful!”
RSVP TO - YOGA SOL DELRAY- 215 N.E. 22nd St.
$20 or come with a friend and save - you each pay $15!! _________________________________________________________