Donation Based Intermediate Vinyasa Yoga Class w/ Lisa P

 

Intermediate Vinyasa Class w/ Lisa Pumper

* This is donation based/ pay what you can afford

 

Every Thursday 11am - 12.30pm @ RedPearlYoga.com

This intermediate class is designed for those wishing to step into their physical & spiritual practice on the next level.

Upbeat music will accompany you through explorations of backbending, balancing , twists and inversions.

These exhilarting and confidence-building posture flows will be taught with a detailed progression that will move you toward your fullest expression of the postures with detail to breathing, bandhas and dristi.

After practice we wind down to a deep guided meditation with some blissful aromatherapy that will polish your newly sharpened edges into a peaceful, balanced invigorated state of being.

If you have questions or need any insight for your practice , please come early of stay after class...

Lets play, connect, defy gravity and inspire each other!

Pay what you can afford (standard Yoga class can run about $17 a single)

www.redpearlyoga.com

* Any questions please contact Lisa @ www.lisapumper.com

 

Join or login to comment.

1 went

  • A former member

Our Sponsors

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy