FREE MONDAY NIGHT YOGA CLASS, SPONSORED BY LULULEMON@H.I.T. FITNESS WAREHOUSE! FOR THE ENTIRE MONTH OF JULY!
Caprice's Monday evening 7:30 p.m. to 8:45 p.m. yoga class is FREE the entire month of JULY for the "Lululemon On Location" class.
CLASS DESCRIPTION: This one-hour hot session will allow the practitioner/yogi to lengthen muscles and sink deeper into their poses (asanas) by a delicious and victorious Vinyasa yoga flow. With a little added heat to the Warehouse, the body releases unhealthy toxins and allows the yogi to safely reach new levels of personal flexibility. At points during the practice, the flow will slow down so that the yogi may breathe into the pose, resulting in lengthening the muscles and prolonging the healthy state of their joints; additionally, mentally drawing the mind inwards, quieting the chattering-monkey mind.
Your body is not only your temple, it is your gym!
RYT-200 Yoga Alliance Certified
**Please reserve spot online at website
1417 S.W. 2nd Avenue
Ft. Lauderdale, FL 33315
NEW “YOGA ONLY” SESSION RATES!
First session free
8 sessions for $96
$15 per session