SEMI-PRIVATE YOGA (Limited to 4 students)

 

WHAT IS YOGA THERAPY?

Yoga therapy is the personalized application of yoga techniques to fit the current needs and interests of the individual. It is an integrated mind-body approach for restoring balance and adaptive functioning to the physical (musculoskeletal), physiological (digestion, respiration, cardiovascular, endocrine, and immune), and mental/emotional systems.

No previous experience of yoga is necessary.

SOME OF THE MANY CONDITIONS ADDRESSED BY YOGA THERAPY:

• SCIATICA

• BACK/NECK PAIN

• BREATHING DIFFICULTY

• SACROILOIAC PAIN

• FROZEN SHOULDER

• CARPAL TUNNEL SYNDROME

• STRESS

• KNEE PROBLEMS

• DEPRESSION

• BALANCE AND STABILITY ISSUES

• RECOVERY FROM KNEE/HIP REPLACEMENT

• KNEE PAIN

• PLANTAR FASCIITIS

• INSOMNIA

Limited to 4 students per session.  Reservation required.  Please call us!  (954) 913-8113.

Jessica also offers PRIVATE YOGA THERAPY sessions.  Call (954)[masked] for a free phone consultation.  Jessica is a member of the Yoga Alliance and the International Association of Yoga Therapists.

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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