WARRIOR YOGA@H.I.T. Fitness Warehouse, Downtown Ft. Lauderdale

H.I.T. FITNESS WAREHOUSE MONDAY NIGHTS, 7:30 p.m. to 8:30 p.m. If you have not traveled on the wild side yet, come check out my Haute Down & Dirty Warrior Yoga class at H.I.T. (High Intensity Training) Fitness Warehouse! This one-hour class will push you to your peak, opening up the ribs, side bodies, hamstrings, hips, etc., flowing energetically and heating up the body, simultaneously detoxing the stomach organs and spinal cortex!  It’s a win-win situation for the mind, body and spirt. Golden Savasana concludes the session in the stillness of the Warehouse by candlelight and aromatherapy; say good-bye to your so-called hectic day!  First session is free!

 

***First session is free! Rates for yoga/SAQ/bootcamp classes:  4 sessions for $70; 8 sessions for $100; 12 sessions for $120; Unlimited month $150.


 

 

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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