Come breathe, play, move your spine, breathe, laugh, challenge yourself, oh and did i mention breathe?
This class lead by Head Homie, Courtney Wexler.
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Is this for beginners also?
0 · January 31, 2014
all levels welcome! yoga more about breathing and quieting the mind than the poses. so i always encourage students to do what feels good in their own body. i give options and modifications for all levels. and i always tell people to give themselves permission to skip anything!!! : )
1 · January 30, 2014
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Outdoor Yoga • All Levels Welcome
Leahi Beach Park • 3187 Diamond Head Rd (MAP click here)
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