Welcome to Yoga Garden!

ANNOUNCING OUR NEW STUDIO LOCATION:

Yoga Garden of Apex
www.yogagardennc.com
info@yogagardennc.com

This Meetup Group will soon be merged over into our new studio website. Please email us at info@yogagardennc.com if you would like to be included on future mailings.

Along with a set schedule of hatha Raja yoga classes throughout the local area, we also private and small group classes in our Yoga Garden outdoor studio, as well as on-location workshops and retreats locally and abroad. Our classes include Hatha Yoga, Vinyasa Flow, Gentle & Restorative, Partner, Prenatal, and Family & Children groups. We encourage community members to offer Seva (selfless service) to others.

Margaret is a Yoga Alliance Advanced Registered Yoga Teacher (RYT-500), who incorporates a Hatha-Raja style of teaching which encourages organic movement and an open heart, and also include pranayama (breathwork), asana (physical practice), and dhyana (meditation) in each class. Margaret's studies continue with her beloved teacher Chandra Om, senior disciple of Sri Dharma Mittra, and have also studied under teachers including Seane Corn, Sharon Gannon, Angela Farmer, Paul Grilley, Sarah Powers, Jenny Sauer Klein (AcroYoga), Andrey Lappa and Stephanie Keach. Certifications also include Prenatal, Children’s and Ashtanga Vinyasa Yoga.

David is a YogaFit trained instructor who teaches a powerful set of postures, including strength and stamina building asanas. David has also studied under Chandra Om, Sarah Powers and continues his studies in teacher training workshops and immersions, including Anusara, Yin and Ashtanga Yoga.

For a full listing of our weekly classes, visit the following:
www.shantiom.net
www.caryyogacenter.com
www.impactathleticsnc.com

We want to keep the community building going, so if you would like to post an event to the calendar, please let us know! We strongly encourage requests and feeback, and look forward to expanding our spiritual community in which we encourage others to participate fully in life and to offer service to others.

Om Shanti, Peace.
David & Margaret Richards