Yoga for Everyone (Saturday)

  • July 6, 2013 · 11:00 AM
  • This location is shown only to members

This will be a led class based on Ashtanga vinyasa yoga in the tradition of Sri K. Pattabhi Jois. But don’t let that scare you, this is a class for everyone: tall, short, stiff, flexible, fat, thin…everyone is welcome!

Please bring a mat if possible. If you do not have a mat, leave a comment and I will bring one for you.

The class will be $100HKD for each student.

Only RSVP if you're coming! No-shows will be kicked out of the group. Sorry.

Class will only take place if 5 or more people sign up.

 

Directions:

  1. Take the MTR to Olympic station, exit A2.
  2. Enter the building, take the down escalator to your left, and exit through the doors to your left.
  3. Cross Hoi Fong Road to enter Island Harbourview.
  4. The club house is between buildings 8 and 9. Press the bell to enter.
  5. Ask the staff for the Ballet Room.

Call me if you get lost: 6219-4354.

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  • Judy L.

    good workout!

    July 6, 2013

    • Judy L.

      no problems with the knee after Sat's yoga! yay!

      July 9, 2013

    • Jessica L.

      So good! Keep it up, your knee will get stronger in time for sure.:)

      July 9, 2013

  • Ray

    Hey everybody, the class is still on. See you tomorrow!

    July 6, 2013

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