Welcome to the Montreal Yoga Meetup Group!

Location: Montreal, QC, Canada 45.5-73.59

Meetups: 176 so far

Members: 382 participants

Rating: The Montreal Yoga Meetup Group 5.0040

Meetup topics: Yoga, Spirituality, Alternative Health, Fitness, Meditation, Consciousness, Personal Growth

Founded: June 1, 2007

Stay posted of yoga classes and special events at Yoga Bliss studio in the heart of downtown Montreal. These will assist you in developing your own regular practice and experiencing its wonderful benefits.

For more information on the benefits of yoga and meditation, you can read some articles in the Files section to the left.

To learn more about this group, click on the link below.

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Our next MeetupExperiencing Yoga and Meditation as a Tool for Change

Nov 25 Wed 5:15 PM

Where?: Yoga Bliss

3545 Ch de la Cote-des-Neiges #90

(GUY Metro / 1 block north of Sherbrooke / corner Summerhill)

Montreal, QC H3H 1V1

514-245-8028

Who’s coming?: 5 Yes / 1 Maybe

( 9 spots left )

I invite you to join me for a special class where we combine yoga and meditation together. We'll begin with a deep breathing exercise to get settled in and centered, followed by some gentle yoga to stretch and release the tension from the body. Then for the last half hour we will sit in meditation and practice mindfulness by being attentive and present with the mind/body. We will conclude with a brief group discussion. Read more

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What members are saying

“ I really hope that we can continue with this yoga meetup for a very, very long time. ”

—Ana

“ Because it's mindblowing. ”

—A former member

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More upcoming Meetups

This group doesn't have any additional upcoming Meetups scheduled.

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Past Meetups

Nov 18 5:15 PM

Experiencing the Benefits of Yoga and Meditation

9 attended – 4.002
Nov 11 5:15 PM

Optimizing Yoga and Meditation Together

8 attended
Nov 4 5:15 PM

Combining Yoga and Meditation

9 attended
Nov 1 4:45 PM

Yoga Movie: Enlightened Up!

8 attended – 5.002
Oct 28 5:15 PM

Combining Yoga and Meditation

7 attended
Oct 24 4:30 PM

Yoga for Well-Being

5 attended
Oct 21 5:15 PM

Combining Yoga and Meditation

7 attended – 4.502
Oct 17 4:30 PM

Yoga for Well-Being

3 attended
Oct 14 5:30 PM

Combining Yoga and Meditation

6 attended – 5.002
Oct 10 4:30 PM

Yoga for Well-Being

4 attended

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What's new?

Nov 24
- New member
  
  Jennifer holdner
- New member
  
  Saghar Mahmoody

Nov 18
- New member
  
  reyha
- New member
  
  Alex Benjamin
  
  “I love yoga and Joseph is an amazing teacher”

Nov 14
- New member
  
  Danielle Rivard
  
  “With work and life stressors ever increasing, I want to find an outlet in order to calm and reduce stress.”

Nov 13
- New member
  
  Alex
  
  “I'm looking for an introductory group to help me explore the benefits of meditation and yoga for the purpose of relaxation, centering, and focus. Need to practice just 'being' in the moment.”

Nov 11
- New member
  
  Wes

Nov 8
- New member
  
  Delphine

Nov 4
- New member
  
  Tina

Nov 3
- New member
  
  Natty

Oct 26
- New member
  
  Roselyn
  
  “After a busy week, I want to relax and be in a quite, peaceful place. Yoga and meditation will be a great things to learn.”