Join The Montreal Yoga Meetup Group
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Past list view
| Meetup | Location | RSVPs | |
|---|---|---|---|
| Nov 4 5:15 PM |
9 attended (est.) –
I invite you to join me for a new and different type of class where we combine yoga and meditation together. We'll begin with deep breathing exercises to get settled in and centered, followed by some very gentle yoga to stretch and release the tension from the body. Then for the last half hour we will sit in meditation and practice concentration and mindfulness by being attentive and present with the mind/body. We will conclude with a brief group discussion. Also featured will be some diverse relaxing music in the background to put us in a pleasant state of mind. Here is what one student commented after experiencing such a class: "It was very relaxing. The stretching exercises were simple but at the same time they were very effective. After the exercises the meditation couldn’t be easier. I think it was the perfect combination." Traditionally, yoga was a system created to experience oneness and harmony through meditation practices. The postures were then added to help prepare the mind/body for the end of meditating better. And since many of you benefit from both disciplines, I feel that their combination in one class is exactly what we need to elevate our practice. If you have never attended a meetup with me, the first class is free. Please see my website below for the regular prices. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, you can contact me by email or phone. Thanks. Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
10 Yes |
| Nov 3 7:00 PM |
No rating yet This is a great movie on yoga. It gives a broad perspective of what yoga means for different people. I will go see it again next Tuesday at 7pm. If you would like to join me, I will be just outside the doors of the theater inside Cinema du Parc at 6:50. It is also playing Wednesday and Thursday at 7pm this week. Click here for a description of the movie. Hope to see you there! Marc-Joseph |
Cinema du Parc
Montreal, QC, H2X 3P9 |
1 Yes |
| Nov 1 4:45 PM |
8 attended (est.) –
This is a great movie on yoga. It gives a broad perspective of what yoga means for different people. I will go see it again on Sunday 4:45. If you would like to join me, I will be just outside the doors of the theater inside Cinema du Parc at 4:35. It is also playing Thursday at 7pm and Saturday at 4:45 this week only. Click here for a description of the movie. Hope to see you there! Marc-Joseph |
Cinema du Parc
Montreal, QC, H2X 3P9 |
4 Yes |
| Oct 28 5:15 PM |
7 attended (est.) –
I invite you to join me for a new and different type of class where we combine yoga and meditation together. We'll begin with deep breathing exercises to get settled in and centered, followed by some very gentle yoga to stretch and release the tension from the body. Then for the last half hour we will sit in meditation and practice concentration and mindfulness by being attentive and present with the mind/body. We will conclude with a brief group discussion. Also featured will be some inspiring rock music in the background to get us in a pleasant state of mind. Here is what one student commented after experiencing such a class: "It was very relaxing. The stretching exercises were simple but at the same time they were very effective. After the exercises the meditation couldn’t be easier. I think it was the perfect combination." Traditionally, yoga was a system created to experience oneness and harmony through meditation practices. The postures were then added to help prepare the mind/body for the end of meditating better. And since many of you benefit from both disciplines, I feel that their combination in one class is exactly what we need to elevate our practice. If you have never attended a meetup with me, the first class is free. Please see my website below for the regular prices. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, you can contact me by email or phone. Thanks. Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
6 Yes |
| Oct 24 4:30 PM |
5 attended (est.) –
Come enjoy a yoga class to raise your level of energy and feel a deeper connection within. Our sessions are designed to help you relax, become more flexible, and build muscle tone. With a regular practice you will come to experience an optimal state of health and wellness. Some of the techniques that will be introduced during class are mindfulness meditation, breathing exercises and stretching postures to help reach your own level of comfort and intensity. There will also be periods of Thai Yoga Massage to further the stretch and deepen your relaxation. By the end of the session, you will easily experience a state of calm, presence, and harmony. Your first class with me is free. Please see website below for regular prices, fall specials, and student rates. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, please email me. Thanks. Namaste, Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
5 Yes |
| Oct 21 5:15 PM |
7 attended (est.) –
I invite you to join me for a new and different type of class where we combine yoga and meditation together. The format will be as follows: We begin with deep breathing exercises to get settled in and centered, followed by some very gentle yoga to stretch and release the tension from the body. Then for the last half hour we will sit in meditation and practice concentration and mindfulness by being attentive and present with the mind/body. We will conclude with a brief group discussion. Here is what one student commented after experiencing such a class: "It was very relaxing. The stretching exercises were simple but at the same time they were very effective. After the exercises the meditation couldn’t be easier. I think it was the perfect combination." Traditionally, yoga was a system created to experience oneness and harmony through meditation practices. The postures were then added to help prepare the mind/body for the end of meditating better. And since many of you benefit from both disciplines, I feel that their combination in one class is exactly what we need to elevate our practice. If you have never attended a meetup with me, the first class is free. Please see my website below for the regular prices. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, you can contact me by email or phone. Thanks. Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
5 Yes |
| Oct 17 4:30 PM |
3 attended (est.) –
Come enjoy a yoga class to raise your level of energy and feel a deeper connection within. Our sessions are designed to help you relax, become more flexible, and build muscle tone. With a regular practice you will come to experience an optimal state of health and wellness. Some of the techniques that will be introduced during class are mindfulness meditation, breathing exercises (pranayama), and stretching postures (asanas) to help reach your own level of comfort and intensity. There will also be periods of Thai Yoga Massage to further the stretch and deepen your relaxation. By the end of the session, you will easily experience a state of calm, presence, and harmony. Your first class with me is free. Please see website below for regular prices, fall specials, and student rates. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, please email me. Thanks. Namaste, Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
3 Yes |
| Oct 14 5:30 PM |
6 attended (est.) –
I invite you to join me for a new and different type of class where we combine yoga and meditation together. The format will be as follows: We begin with deep breathing exercises to get settled in and centered, followed by some very gentle yoga to stretch and release the tension from the body. Then for the last half hour we will sit in meditation and practice concentration and mindfulness by being attentive and present with the mind/body. We will conclude with a brief group discussion. Here is what one student commented after experiencing such a class: "It was very relaxing. The stretching exercises were simple but at the same time they were very effective. After the exercises the meditation couldn’t be easier. I think it was the perfect combination." Traditionally, yoga was a system created to experience oneness and harmony through meditation practices. The postures were then added to help prepare the mind/body for the end of meditating better. And since many of you benefit from both disciplines, I feel that their combination in one class is exactly what we need to elevate our practice. If you have never attended a meetup with me, the first class is free. Please see my website below for the regular prices. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, you can contact me by email or phone. Thanks. Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
6 Yes |
| Oct 10 4:30 PM |
4 attended (est.) –
Come enjoy a yoga class to raise your level of energy and feel a deeper connection within. Our sessions are designed to help you relax, become more flexible, and build muscle tone. With a regular practice you will come to experience an optimal state of health and wellness. Some of the techniques that will be introduced during class are mindfulness meditation, breathing exercises (pranayama), and stretching postures (asanas) to help reach your own level of comfort and intensity. There will also be periods of Thai Yoga Massage to further the stretch and deepen your relaxation. By the end of the session, you will easily experience a state of calm, presence, and harmony. Your first class with me is free. Please see website below for regular prices, fall specials, and student rates. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, please email me. Thanks. Namaste, Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
3 Yes |
| Oct 7 5:30 PM |
7 attended (est.) –
I invite you to join me for a new and different type of class where we combine yoga and meditation together. The format will be as follows: We begin with deep breathing exercises to get settled in and centered, followed by some very gentle yoga to stretch and release the tension from the body. Then for the last half hour we will sit in meditation and practice concentration and mindfulness by being attentive and present with the mind/body. We will conclude with a brief group discussion. Here is what one student commented after experiencing such a class: "It was very relaxing. The stretching exercises were simple but at the same time they were very effective. After the exercises the meditation couldn’t be easier. I think it was the perfect combination." Traditionally, yoga was a system created to experience oneness and harmony through meditation practices. The postures were then added to help prepare the mind/body for the end of meditating better. And since many of you benefit from both disciplines, I feel that their combination in one class is exactly what we need to elevate our practice. If you have never attended a meetup with me, the first class is free. Please see my website below for the regular prices, fall specials, and student rates. There is free parking next to the building on the corner of Summerhill and Cote-des-Neiges. If you are taking the metro, it is about a 5 to 10 minute walk from Guy station. Also, for your comfort do not eat for up to an hour before the class and wear something loose. If you have any questions, you can contact me by email or phone. Thanks. Marc-Joseph |
Yoga Bliss
Montreal, QC, H3H 1V1 |
5 Yes |
oglepages.com/yoga
