**This class is attended by multiple regulars and community members who do not RSVP here on meetup. Please don't allow a low number of listed attendees to prevent you from joining us!
Curious about yoga but intimidated by studios and gyms? Want to deepen your practice with individualized attention? Join us for for a beginner-friendly small group class to end your Monday and Wednesday by strengthening, relaxing, and renewing.
Classes take place at the beautiful Harlem Holistic Center, www.harlemholisticcenter.com. Come be a part of this vibrant community. A small number of yoga mats are available for $1 if you'd like to try yoga before investing in one of your own.
Class is $10 to drop in or pay $50 to take unlimited classes on Mondays and Wednesdays.
The Center is conveniently located 3 blocks from the 2 and 3 express trains. Travel time from West Midtown is just under 30 minutes. From the Upper East Side, travel time is around 30 minutes on the M102 Bus on 3rd Avenue. The Center is only 20 minutes away from Columbia University via the M60 Bus.
Find out more about Sarah, who teaches the Monday class, at www.sarahdamsky.com.