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Hatha Flow - All Levels

This rejuvenating practice, led by certified yoga instructor, Hedy Andersson, is suitable for all levels of student. The focus is on healthy alignment, while encouraging curiosity about each pose in each individual body. Students will find their own balance between effort and ease, while gently building strength, flexibility and awareness.

Sliding scale donation: $5-15.

Please bring your own mat and any props you would like to use.

Located at the James Edoff Memorial Bandstand (exact location denoted by green arrow http://goo.gl/maps/3520). Meetup will be cancelled in the event of rain.

 





 

 

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  • Michael

    I look forward to this class every week.

    1 · May 20, 2013

  • Ann Marie D.

    I was going to use my bikram yoga mat today, but I just discovered that my cat also found them. I'm going to try washing them and to see you next week. Peace.

    May 19, 2013

    • Hedy

      I hope it works! Have a good week!

      May 19, 2013

  • a.r.davidson

    -------

    May 19, 2013

  • A former member
    A former member

    I look forward to seeing you!

    May 2, 2013

18 went

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    Generously discounting rental of their beautiful studio for yoga classes

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